In this episode, I'm thrilled to welcome Eli Cruz , a Nutritionist and the founder of Elate Nutrition Counseling in Oakland, California. Eli holds a Master of Science in Lifespan, Nutrition, and Dietetics from the University ...

For this episode, I have invited Katrina Medina, a certified personal trainer and the owner of NSPR Fitness. I have also invited Mabel Chaidez & Jacqueline Amaya who are members of Kat's gym, customers of the NSPR product lin...

For this episode, I have invited Dr. Ryan Prichard & Dr. Samantha Hill with Maluhia Therapy Services to talk about their practice, facts, and myths surrounding mental health, and how to destigmatize seeking therapeutic servic...

For this episode, I have invited Joshua Garnica a Program Specialist with Kern Behavioral Health & Recovery Services Mental Health Service Act Team. Joshua jumps on Destigmatize to share his mental health journey, how Prepar...

In honor of Black History Month (but being black is beautiful 365, don't need a month), I have invited Desiray Sumlin , Air Force Technical Sargent Garyn Henderson , and previous Destigmatize Mental Health Podcast guest Antho...

Youth 2 Leaders Education Foundation (Y2L) Executive Director Gabriel Adame as well as Y2L’s Education Foundation Program Coordinator Fellows Paola Caballero & Tizoc Valdez join to help destigmatize pursuing higher education.

Update: 1/26/2024 "It is with heavy hearts to share the news of Italy's passing. Despite her brave fight against pre-B cell Acute Lymphoblastic Leukemia, Italy's journey has come to an end. Our thoughts and prayers are with I...